“I'm Alright” — When Men Suffer in Silence There are two words I've heard men say countless times. “I'm alright.” Sometimes they are. And sometimes they're anything but. They go to work. They pay the bills. They make people laugh. They look after their families and get on with whatever needs doing. From the outside, everything can look perfectly normal. Inside can be a very different story. For generations, many men have grown up hearing versions of the same message: man up,